Best Teeth Whitening Methods 2016
In 2016, several teeth whitening methods were highly regarded for achieving brighter smiles.
Professional in-office whitening procedures, often involving advanced laser or light activation, were favored for their rapid and effective results.
At-home whitening kits with custom trays or strips provided a convenient option for users to apply whitening agents at their own pace.
Whitening toothpaste, formulated with mild abrasives and peroxide, continued to be a popular choice for gradual stain removal.
Some individuals explored oil pulling, an ancient practice involving swishing oils like coconut in the mouth, believed to have natural whitening benefits.
The emphasis on avoiding staining foods and beverages remained a key recommendation for maintaining a radiant smile.
Key Takeaway
In-office Professional Treatments
When it comes to achieving a brighter, whiter smile, in-office professional treatments offer a fast and effective solution.
These professional treatments are performed by licensed dental professionals and provide immediate results, making them a popular choice for individuals seeking a quick and noticeable improvement in the appearance of their teeth.
Laser Teeth Whitening
Laser teeth whitening is a highly sought-after in-office treatment that delivers rapid results.
Using a specialized light and peroxide-based bleaching gel, this procedure can remove stubborn stains and discoloration, leaving teeth several shades lighter in just one session.
Zoom Whitening
Zoom whitening is a popular choice for individuals seeking a significant improvement in the color of their teeth in a short amount of time.
This in-office treatment involves the application of a hydrogen peroxide gel and the use of a specially designed LED light to accelerate the whitening process, providing noticeable results in a single visit to the dentist.
Custom Tray Bleaching
Custom tray bleaching, also known as take-home professional whitening kits, is a convenient option for individuals who prefer to whiten their teeth in the comfort of their own home.
A dental professional creates custom-fitted trays and provides a professional-strength bleaching gel, allowing patients to achieve gradual whitening over several at-home sessions.
At-home Whitening Kits
At-home whitening kits offer convenient solutions for achieving a brighter smile without the need for frequent dental appointments. They provide effective whitening results and can be easily incorporated into your daily routine.
Here are some popular options for at-home teeth whitening:
Crest Whitestrips
The Crest Whitestrips are a popular choice for individuals seeking professional-level whitening results at home.
These easy-to-use strips are formulated with bleaching agents that effectively remove stains and discoloration from the surface of the teeth.
Charcoal Whitening Products
Charcoal whitening products have gained popularity due to their natural and gentle approach to teeth whitening.
These products typically use activated charcoal to absorb and remove surface stains, resulting in a brighter smile.
Led Light Devices
LED light devices are designed to enhance the whitening effects of whitening gels or strips. The light accelerates the whitening process, helping to achieve noticeable results in a shorter period.
Natural Whitening Alternatives
Natural whitening alternatives offer safe and effective ways to brighten your smile without harsh chemicals.
These methods utilize readily available ingredients to gently lift stains and discoloration, leaving you with a naturally vibrant smile.
Here are some of the best natural whitening alternatives to consider in 2016:
Oil Pulling Technique
The oil pulling technique involves swishing a tablespoon of coconut oil in your mouth for about 15-20 minutes, drawing out toxins and bacteria while naturally whitening teeth.
The antimicrobial properties of coconut oil help remove plaque and promote oral health, resulting in a brighter smile over time.
Baking Soda Mixtures
Baking soda has natural whitening properties and can effectively remove surface stains from teeth.
Create a paste by mixing a small amount of baking soda with water and gently brush it onto your teeth.
Alternatively, combine baking soda with a few drops of hydrogen peroxide to create a more potent whitening mixture.
Fruit-based Solutions
Fruits such as strawberries and citrus fruits contain natural acids that can help whiten teeth.
Mash up strawberries and rub the pulp directly onto your teeth, allowing the natural enzymes to gently lift stains.
Alternatively, rub the inside of a banana or orange peel onto your teeth to benefit from their natural whitening effects.
Maintaining Whitened Teeth
Maintaining whitened teeth is essential to prolong the effects of the teeth whitening treatment.
Here are some important practices and habits that you can adopt to keep your smile bright and healthy:
Daily Oral Hygiene Practices
Proper daily oral hygiene is crucial for maintaining the brightness of your smile.
Make sure to brush your teeth at least twice a day using a whitening toothpaste to remove surface stains. Flossing daily helps to remove plaque and prevent discoloration between your teeth.
Foods And Drinks To Avoid
Some foods and drinks can stain your teeth and diminish the effects of teeth whitening. It’s best to avoid or limit consumption of staining beverages such as tea, coffee, and red wine.
Acidic foods like citrus fruits and tomatoes can wear down enamel, making teeth more susceptible to staining.
Regular Dental Checkups
Regular visits to your dentist are essential for maintaining your whitened teeth. Professional cleanings and checkups can help detect any signs of staining or discoloration early on.
Your dentist can also provide additional whitening treatments if necessary, and offer guidance on how to maintain the brightness of your smile over time.
Trending Whitening Methods In 2016
Teeth whitening methods have continuously evolved over the years with the introduction of innovative techniques and products.
In 2016, several trends emerged in the realm of teeth whitening, providing individuals with diverse options to achieve a brighter smile.
Let’s delve into some of the trending whitening methods that gained traction in 2016.
Activated Charcoal Usage
Activated charcoal, known for its ability to absorb impurities, gained significant attention in 2016 as a natural teeth whitening remedy.
Many individuals turned to activated charcoal as an alternative to traditional whitening products.
Utilized in the form of powder or in specially designed toothpaste, activated charcoal garnered a reputation for removing stains and brightening teeth.
Innovative Teeth Whitening Apps
The fast-paced digital age saw the emergence of innovative teeth whitening apps in 2016.
These apps provided users with personalized whitening plans, progress tracking, and reminders for consistent whitening treatments.
This trend revolutionized the way individuals approached teeth whitening, integrating technology and convenience into their oral care routines.
Social Media Influencers’ Impact
Social media influencers played a pivotal role in popularizing teeth whitening methods in 2016.
Their endorsements and reviews of whitening products, demonstrating the effectiveness of various techniques, significantly influenced consumer choices.
The power of social media influencers’ impact on the perception and adoption of whitening methods cannot be underestimated.
Conclusion
There are various effective teeth whitening methods available in 2016 that can help you achieve a brighter smile.
From professional treatments to at-home whitening kits, it’s essential to choose the option that best suits your needs and preferences.
Prioritize your oral health and consult with a dentist for personalized recommendations.
